About Us

Inner Explorer is the only audio-guided mindfulness program that is based on the Mindfulness Based Stress Reduction (MBSR) protocol, which has nearly 40 years of rigorous scientific evaluation. Because the protocol follows a very specific pathway the same used by Inner Explorer. Inner Explorer is the only program that can point to 6,000 scientific studies demonstrating proof of efficiency.
The results have made Inner Explorer the world leader in the implementation of MBSR- based daily mindfulness practice in schools, currently reaching more than 1,000,000 students and over 35,000 teachers. The organization has invested in platform technology to uniquely create a virtuous cycle of daily practice by linking teachers and students in the classroom to families and extended families in the community and around the world.


laura image

Laura S. Bakosh, Ph.D.


janice image

Janice Houlihan, M.Ed


lisa grady image

Lisa Grady

Chief Strategy Officer